Real reflections, for the woman becoming.

Welcome to The Life More Journal

This isn’t just another wellness blog—it’s a space for healing, growing, and remembering what matters.
I’m
Ashley, and I created this journal for women like us who are learning to choose joy, slow down, and take care of ourselves from the inside out.
Grab some tea, take a deep breath, and start wherever your heart feels called.

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How I Reclaimed a Dream I Put on Hold for 8 Years

How I Reclaimed a Dream I Put on Hold for 8 YearsAshley Daniels Published on: 30/06/2025

I buried a dream for 8 years—this is the story of how I found my way back. A raw, honest reflection on burnout, purpose, and what it really takes to start again.

how to start over when you're burnt outI feel stuck in life getting back to your purposehow to start again after giving upChristian woman feeling lost and tiredwhy does it feel too late to start againletting go of perfectionism perfectionism


"You don’t need to have it all figured out. This space was made to help you
grow, heal, and create a life that nourishes you—from the inside out."

The Life More Journal

God Cares About Your Health Too

God Cares About Your Health TooBy: Ashley Daniels Published on: 29/07/2025

Learn how to reset your health and faith journey with grace. Explore practical habits, spiritual truths, and encouragement to begin again — no perfection required.

Faith & Everyday Life
God Cares About Your Health Too

I Don’t Feel Like a Coach Today

I Don’t Feel Like a Coach TodayBy: Ashley Daniels Published on: 30/06/2025

“Some days, I don’t feel like a coach — and that’s okay. This reflection is for anyone leading while still becoming.”

Faith & Everyday Life
I Don’t Feel Like a Coach Today

Meet the Writer

Hi, I’m Ashley — Certified Health Coach, creative soul, and joyful rebel.

After years of burnout, perfectionism, and putting my own dreams on hold, I finally said yes to healing.


Now, I help women reset their rhythms, reclaim their joy, and create lives they don’t have to escape from.


This blog is part story, part sanctuary — a space where I share honest reflections, soulful wins, and tiny seeds of hope for the woman becoming.


Whether you’re here for nourishment, inspiration, or a nudge forward… you belong.

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Each day includes encouragement, reflection, and a gentle reset for your mind, body, and spirit.


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